Tryka Stats

Yvonne Kiernan

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
02:12:56
Overall Rank
360 of 360
Rank (AG)
54 of 54
Age Group
45 - 49
Gender
Women
Bib
83033
Gym Affiliate
League Points
1
Run Total
00:45:08
Pace
11:17 /km
Workout Total
72:00
Workout Ratio
54.2%
TRY Zone
00:15:52
SplitTime
Running 100:05:51
SkiErg00:06:24
Running 200:05:18
KB Farmers Carry00:02:25
Running 300:05:08
Ramfit Thrusters00:04:31
Running 400:05:26
Sled Push00:03:41
Running 500:05:32
Sled Pull00:09:40
Running 600:05:38
Rowing00:07:22
Running 700:05:36
Lunges00:18:17
Running 800:05:58
Burpees00:19:40
Running Finish Sprint00:00:45
Run Total00:45:08
Best Run Lap00:05:08
TRY Zone Total00:15:52