Yvonne Kiernan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 02:12:56
- Overall Rank
- 360 of 360
- Rank (AG)
- 54 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 83033
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:45:08
Pace
11:17 /km
Workout Total
72:00
Workout Ratio
54.2%
TRY Zone
00:15:52
| Split | Time |
|---|---|
| Running 1 | 00:05:51 |
| SkiErg | 00:06:24 |
| Running 2 | 00:05:18 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:05:26 |
| Sled Push | 00:03:41 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:09:40 |
| Running 6 | 00:05:38 |
| Rowing | 00:07:22 |
| Running 7 | 00:05:36 |
| Lunges | 00:18:17 |
| Running 8 | 00:05:58 |
| Burpees | 00:19:40 |
| Running Finish Sprint | 00:00:45 |
| Run Total | 00:45:08 |
| Best Run Lap | 00:05:08 |
| TRY Zone Total | 00:15:52 |