Tryka Stats

Ciara Alcock

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:45:53
Overall Rank
358 of 360
Rank (AG)
26 of 26
Age Group
16-24
Gender
Women
Bib
165031
Gym Affiliate
League Points
1
Run Total
00:30:55
Pace
7:44 /km
Workout Total
64:43
Workout Ratio
61.1%
TRY Zone
00:10:21
SplitTime
Running 100:02:05
SkiErg00:05:48
Running 200:03:20
KB Farmers Carry00:02:21
Running 300:03:33
Ramfit Thrusters00:08:23
Running 400:04:08
Sled Push00:03:19
Running 500:04:11
Sled Pull00:07:14
Running 600:04:18
Rowing00:06:34
Running 700:04:12
Lunges00:14:24
Running 800:04:53
Burpees00:16:40
Running Finish Sprint00:00:18
Run Total00:30:55
Best Run Lap00:02:05
TRY Zone Total00:10:21