Emily Farrell
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:43:59
- Overall Rank
- 357 of 360
- Rank (AG)
- 83 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 171029
- Gym Affiliate
- —
- League Points
- 2
Run Total
00:35:17
Pace
8:49 /km
Workout Total
59:05
Workout Ratio
56.8%
TRY Zone
00:09:42
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:57 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:02:41 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:05:51 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:49 |
| Running 7 | 00:04:48 |
| Lunges | 00:10:15 |
| Running 8 | 00:04:46 |
| Burpees | 00:18:41 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:35:17 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:09:42 |