Louise Mcdonnell
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:42:18
- Overall Rank
- 356 of 360
- Rank (AG)
- 20 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 171013
- Gym Affiliate
- —
- League Points
- 23
Run Total
00:30:45
Pace
7:41 /km
Workout Total
63:53
Workout Ratio
62.4%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:32 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:06:02 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:07:45 |
| Running 6 | 00:04:05 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:39 |
| Lunges | 00:15:13 |
| Running 8 | 00:04:42 |
| Burpees | 00:17:50 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:45 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:43 |