Louise Halligan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:34:42
- Overall Rank
- 351 of 360
- Rank (AG)
- 82 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 92022
- Gym Affiliate
- Nolan health and fitness
- League Points
- 11
Run Total
00:32:50
Pace
8:13 /km
Workout Total
52:00
Workout Ratio
54.9%
TRY Zone
00:09:58
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:38 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:04:31 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:32 |
| Running 7 | 00:04:11 |
| Lunges | 00:09:50 |
| Running 8 | 00:05:20 |
| Burpees | 00:14:59 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:32:50 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:09:58 |