Phe Cashman
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:33:52
- Overall Rank
- 349 of 360
- Rank (AG)
- 68 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 100004
- Gym Affiliate
- —
- League Points
- 12
Run Total
00:30:20
Pace
7:35 /km
Workout Total
51:26
Workout Ratio
54.8%
TRY Zone
00:12:10
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:43 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:04:01 |
| Sled Push | 00:03:49 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:04:03 |
| Rowing | 00:07:08 |
| Running 7 | 00:04:18 |
| Lunges | 00:08:37 |
| Running 8 | 00:04:15 |
| Burpees | 00:13:20 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:12:10 |