Aisling Oconnor
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:32:07
- Overall Rank
- 347 of 360
- Rank (AG)
- 47 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 84001
- Gym Affiliate
- —
- League Points
- 13
Run Total
00:30:11
Pace
7:33 /km
Workout Total
52:10
Workout Ratio
56.6%
TRY Zone
00:09:51
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:46 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:05:39 |
| Running 4 | 00:04:30 |
| Sled Push | 00:03:00 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:06:59 |
| Running 6 | 00:04:07 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:55 |
| Lunges | 00:06:59 |
| Running 8 | 00:04:11 |
| Burpees | 00:15:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:11 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:09:51 |