Ciara O Sullivan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:31:25
- Overall Rank
- 346 of 360
- Rank (AG)
- 46 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 84026
- Gym Affiliate
- ABC Gym
- League Points
- 14
Run Total
00:29:55
Pace
7:29 /km
Workout Total
54:08
Workout Ratio
59.2%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:03:59 |
| Rowing | 00:06:13 |
| Running 7 | 00:04:01 |
| Lunges | 00:10:53 |
| Running 8 | 00:04:38 |
| Burpees | 00:16:05 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:55 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:27 |