Laura Crane
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:29:55
- Overall Rank
- 343 of 360
- Rank (AG)
- 67 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 93010
- Gym Affiliate
- Smart Gym
- League Points
- 16
Run Total
00:27:49
Pace
6:57 /km
Workout Total
53:57
Workout Ratio
60.0%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:41 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:07:23 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:57 |
| Lunges | 00:09:15 |
| Running 8 | 00:03:43 |
| Burpees | 00:17:03 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:49 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:08:14 |