Joanna Maycock
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:29:28
- Overall Rank
- 342 of 360
- Rank (AG)
- 80 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 170010
- Gym Affiliate
- FIREFIT
- League Points
- 16
Run Total
00:28:34
Pace
7:09 /km
Workout Total
51:28
Workout Ratio
57.5%
TRY Zone
00:09:29
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:06:03 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:06:04 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:50 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:07:19 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:23 |
| Running 7 | 00:03:53 |
| Lunges | 00:11:36 |
| Running 8 | 00:03:57 |
| Burpees | 00:09:32 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:28:34 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:09:29 |