Lyndsey Gallagher
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:29:06
- Overall Rank
- 341 of 360
- Rank (AG)
- 79 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 171030
- Gym Affiliate
- —
- League Points
- 16
Run Total
00:27:34
Pace
6:54 /km
Workout Total
52:11
Workout Ratio
58.6%
TRY Zone
00:09:24
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:03:54 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:37 |
| Lunges | 00:10:45 |
| Running 8 | 00:03:56 |
| Burpees | 00:15:10 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:34 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:09:24 |