Caren Keogh
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:27:18
- Overall Rank
- 337 of 360
- Rank (AG)
- 78 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 171007
- Gym Affiliate
- —
- League Points
- 18
Run Total
00:29:16
Pace
7:19 /km
Workout Total
47:36
Workout Ratio
54.5%
TRY Zone
00:10:31
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:05:03 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:01 |
| Lunges | 00:08:36 |
| Running 8 | 00:04:15 |
| Burpees | 00:12:10 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:29:16 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:10:31 |