Orla Cahill
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:25:55
- Overall Rank
- 333 of 360
- Rank (AG)
- 77 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 100003
- Gym Affiliate
- —
- League Points
- 20
Run Total
00:32:57
Pace
8:14 /km
Workout Total
42:03
Workout Ratio
48.9%
TRY Zone
00:10:59
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:31 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:04:30 |
| Rowing | 00:06:20 |
| Running 7 | 00:04:26 |
| Lunges | 00:05:31 |
| Running 8 | 00:04:44 |
| Burpees | 00:10:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:10:59 |