Jolanta Z.-Hoey
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:22:11
- Overall Rank
- 319 of 360
- Rank (AG)
- 16 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 94006
- Gym Affiliate
- UC Fit
- League Points
- 23
Run Total
00:25:28
Pace
6:22 /km
Workout Total
49:02
Workout Ratio
59.7%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:06:42 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:06:34 |
| Running 6 | 00:03:14 |
| Rowing | 00:06:14 |
| Running 7 | 00:03:07 |
| Lunges | 00:07:31 |
| Running 8 | 00:04:19 |
| Burpees | 00:12:48 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:28 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:07:44 |