Aoife Whelan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:21:42
- Overall Rank
- 315 of 360
- Rank (AG)
- 39 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 91015
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 24
Run Total
00:34:39
Pace
8:40 /km
Workout Total
39:43
Workout Ratio
48.6%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:46 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:49 |
| Lunges | 00:08:29 |
| Running 8 | 00:04:59 |
| Burpees | 00:08:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:25 |