Vanessa Gaffney
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:21:39
- Overall Rank
- 314 of 360
- Rank (AG)
- 47 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 85015
- Gym Affiliate
- Beyond Fitness
- League Points
- 24
Run Total
00:32:45
Pace
8:11 /km
Workout Total
37:45
Workout Ratio
46.2%
TRY Zone
00:11:13
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:45 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:24 |
| Lunges | 00:06:34 |
| Running 8 | 00:04:27 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:45 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:11:13 |