Aparna Keegan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:20:49
- Overall Rank
- 311 of 360
- Rank (AG)
- 72 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 91020
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 25
Run Total
00:34:55
Pace
8:44 /km
Workout Total
39:35
Workout Ratio
49.0%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:34 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:04:45 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:34 |
| Lunges | 00:05:54 |
| Running 8 | 00:04:39 |
| Burpees | 00:09:13 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:34:55 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:24 |