Sadhbh Cowley
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:19:00
- Overall Rank
- 305 of 360
- Rank (AG)
- 62 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 92025
- Gym Affiliate
- PB Fitness Achill
- League Points
- 27
Run Total
00:27:29
Pace
6:52 /km
Workout Total
41:41
Workout Ratio
52.8%
TRY Zone
00:09:54
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:36 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:03:35 |
| Rowing | 00:06:39 |
| Running 7 | 00:03:49 |
| Lunges | 00:06:51 |
| Running 8 | 00:03:36 |
| Burpees | 00:08:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:09:54 |