Rachel Clarke
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:18:47
- Overall Rank
- 302 of 360
- Rank (AG)
- 37 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 84019
- Gym Affiliate
- ABC Gym
- League Points
- 27
Run Total
00:28:46
Pace
7:12 /km
Workout Total
43:42
Workout Ratio
55.5%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:37 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:05:31 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:40 |
| Lunges | 00:08:17 |
| Running 8 | 00:03:34 |
| Burpees | 00:10:51 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:28:46 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:23 |