Laura Crowe
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:18:02
- Overall Rank
- 297 of 360
- Rank (AG)
- 43 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 83006
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:25:01
Pace
6:15 /km
Workout Total
46:36
Workout Ratio
59.7%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:24 |
| Sled Push | 00:03:14 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:03:25 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:20 |
| Lunges | 00:08:24 |
| Running 8 | 00:03:23 |
| Burpees | 00:11:40 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:01 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:06:31 |