Clodagh O Brien
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:17:59
- Overall Rank
- 296 of 360
- Rank (AG)
- 36 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 85009
- Gym Affiliate
- Bayside Fitness
- League Points
- 28
Run Total
00:29:32
Pace
7:23 /km
Workout Total
41:38
Workout Ratio
53.4%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:57 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:56 |
| Running 7 | 00:04:03 |
| Lunges | 00:05:39 |
| Running 8 | 00:04:08 |
| Burpees | 00:10:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:32 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:54 |