Laura Dwyer
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:17:55
- Overall Rank
- 295 of 360
- Rank (AG)
- 71 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 91026
- Gym Affiliate
- GFT gym
- League Points
- 28
Run Total
00:28:52
Pace
7:13 /km
Workout Total
42:31
Workout Ratio
54.6%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:45 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:53 |
| Lunges | 00:06:31 |
| Running 8 | 00:04:15 |
| Burpees | 00:10:31 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:28:52 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:37 |