Carmel Mcmullan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:17:36
- Overall Rank
- 290 of 360
- Rank (AG)
- 60 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 83017
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:22:42
Pace
5:41 /km
Workout Total
48:10
Workout Ratio
62.1%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:46 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:02:55 |
| Sled Push | 00:03:35 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:06:39 |
| Running 6 | 00:02:50 |
| Rowing | 00:06:29 |
| Running 7 | 00:03:03 |
| Lunges | 00:07:36 |
| Running 8 | 00:02:57 |
| Burpees | 00:10:35 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:22:42 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:48 |