Sonya Rooney
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:17:16
- Overall Rank
- 286 of 360
- Rank (AG)
- 42 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 91032
- Gym Affiliate
- Hillmount Fitness
- League Points
- 28
Run Total
00:26:50
Pace
6:43 /km
Workout Total
42:44
Workout Ratio
55.3%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:29 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:26 |
| Sled Push | 00:03:19 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:03:34 |
| Rowing | 00:06:27 |
| Running 7 | 00:03:33 |
| Lunges | 00:07:03 |
| Running 8 | 00:03:24 |
| Burpees | 00:08:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:50 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:47 |