Bronagh Waters
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:16:17
- Overall Rank
- 277 of 360
- Rank (AG)
- 67 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 83025
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:25:07
Pace
6:17 /km
Workout Total
46:20
Workout Ratio
60.7%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:06:40 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:03:17 |
| Rowing | 00:06:25 |
| Running 7 | 00:03:46 |
| Lunges | 00:08:24 |
| Running 8 | 00:03:31 |
| Burpees | 00:09:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:07 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:54 |