Tryka Stats

Sarah Ruocco

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:15:59
Overall Rank
274 of 360
Rank (AG)
40 of 54
Age Group
45 - 49
Gender
Women
Bib
102027
Gym Affiliate
League Points
30
Run Total
00:25:16
Pace
6:19 /km
Workout Total
43:04
Workout Ratio
56.7%
TRY Zone
00:07:44
SplitTime
Running 100:02:19
SkiErg00:05:38
Running 200:03:09
KB Farmers Carry00:01:59
Running 300:03:14
Ramfit Thrusters00:04:06
Running 400:03:14
Sled Push00:01:49
Running 500:03:21
Sled Pull00:04:31
Running 600:03:20
Rowing00:06:06
Running 700:03:12
Lunges00:07:11
Running 800:03:14
Burpees00:11:44
Running Finish Sprint00:00:18
Run Total00:25:16
Best Run Lap00:02:19
TRY Zone Total00:07:44