Lorraine Keenan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:15:54
- Overall Rank
- 273 of 360
- Rank (AG)
- 58 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 92015
- Gym Affiliate
- K78 Training
- League Points
- 30
Run Total
00:26:44
Pace
6:41 /km
Workout Total
43:19
Workout Ratio
57.1%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:35 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:05:39 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:16 |
| Lunges | 00:05:46 |
| Running 8 | 00:03:22 |
| Burpees | 00:10:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:44 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:55 |