Aine O'Gara
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:15:35
- Overall Rank
- 271 of 360
- Rank (AG)
- 66 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 100033
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:27:43
Pace
6:56 /km
Workout Total
39:48
Workout Ratio
52.7%
TRY Zone
00:08:09
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:40 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:27 |
| Lunges | 00:06:47 |
| Running 8 | 00:04:08 |
| Burpees | 00:08:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:43 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:08:09 |