Sinead Donnelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:15:08
- Overall Rank
- 264 of 360
- Rank (AG)
- 37 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 165013
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:25:20
Pace
6:20 /km
Workout Total
41:42
Workout Ratio
55.5%
TRY Zone
00:08:11
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:06:02 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:22 |
| Sled Push | 00:03:06 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:23 |
| Lunges | 00:06:22 |
| Running 8 | 00:03:16 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:08:11 |