Karen Deery
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:14:57
- Overall Rank
- 260 of 360
- Rank (AG)
- 36 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 100006
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:23:50
Pace
5:58 /km
Workout Total
44:01
Workout Ratio
58.7%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:06:20 |
| Running 6 | 00:03:10 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:08 |
| Lunges | 00:06:16 |
| Running 8 | 00:03:01 |
| Burpees | 00:11:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:07:11 |