Claire Mcdonnell
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:14:13
- Overall Rank
- 257 of 360
- Rank (AG)
- 11 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 94007
- Gym Affiliate
- Urban Fitness
- League Points
- 41
Run Total
00:26:59
Pace
6:45 /km
Workout Total
39:46
Workout Ratio
53.6%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:36 |
| Lunges | 00:06:08 |
| Running 8 | 00:03:25 |
| Burpees | 00:09:55 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:59 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:32 |