Niamh Fay
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:41
- Overall Rank
- 255 of 360
- Rank (AG)
- 30 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 171004
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:26:49
Pace
6:42 /km
Workout Total
37:44
Workout Ratio
51.2%
TRY Zone
00:09:12
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:32 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:03:50 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:44 |
| Burpees | 00:06:51 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:49 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:09:12 |