Caroline Dowling
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:18
- Overall Rank
- 250 of 360
- Rank (AG)
- 35 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 170006
- Gym Affiliate
- Blackrock Health and Fitness
- League Points
- 32
Run Total
00:26:43
Pace
6:41 /km
Workout Total
40:12
Workout Ratio
54.8%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:38 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:36 |
| Running 8 | 00:03:32 |
| Burpees | 00:10:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:28 |