Amanda Rickard
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:14
- Overall Rank
- 248 of 360
- Rank (AG)
- 5 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 95027
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:25:36
Pace
6:24 /km
Workout Total
41:54
Workout Ratio
57.2%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:25 |
| Lunges | 00:07:25 |
| Running 8 | 00:03:18 |
| Burpees | 00:09:34 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:36 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:48 |