Rachel Power
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:13
- Overall Rank
- 247 of 360
- Rank (AG)
- 37 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 101007
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:28:19
Pace
7:05 /km
Workout Total
36:51
Workout Ratio
50.3%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:49 |
| Lunges | 00:05:23 |
| Running 8 | 00:03:43 |
| Burpees | 00:08:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:19 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:08:08 |