Shauna Buchanan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:04
- Overall Rank
- 244 of 360
- Rank (AG)
- 28 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 170018
- Gym Affiliate
- GForce fitness
- League Points
- 32
Run Total
00:28:14
Pace
7:04 /km
Workout Total
38:16
Workout Ratio
52.4%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:48 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:41 |
| Running 8 | 00:03:33 |
| Burpees | 00:07:20 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:28:14 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:38 |