Adele Hodgkinson
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:12:57
- Overall Rank
- 242 of 360
- Rank (AG)
- 53 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 91004
- Gym Affiliate
- FitWithAlice
- League Points
- 33
Run Total
00:28:18
Pace
7:05 /km
Workout Total
37:56
Workout Ratio
52.0%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:45 |
| Lunges | 00:06:13 |
| Running 8 | 00:03:43 |
| Burpees | 00:09:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:47 |