Sinead O Donovan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:12:38
- Overall Rank
- 238 of 360
- Rank (AG)
- 31 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 171016
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:24:43
Pace
6:11 /km
Workout Total
41:37
Workout Ratio
57.3%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:06:00 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:05:12 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:12 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:38 |
| Running 8 | 00:03:02 |
| Burpees | 00:09:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:43 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:22 |