Carly Sheeran
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:11:48
- Overall Rank
- 231 of 360
- Rank (AG)
- 56 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 90003
- Gym Affiliate
- CrossFit Tullow
- League Points
- 34
Run Total
00:27:14
Pace
6:49 /km
Workout Total
38:41
Workout Ratio
53.9%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:38 |
| Lunges | 00:07:42 |
| Running 8 | 00:03:42 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:57 |