Liz Mclaughlin
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:11:26
- Overall Rank
- 228 of 360
- Rank (AG)
- 10 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 94008
- Gym Affiliate
- VKNG
- League Points
- 34
Run Total
00:23:53
Pace
5:58 /km
Workout Total
41:13
Workout Ratio
57.7%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:06:21 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:44 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:12 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:05 |
| Burpees | 00:09:55 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:25 |