Tryka Stats

Liz Mclaughlin

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:11:26
Overall Rank
228 of 360
Rank (AG)
10 of 20
Age Group
50 - 54
Gender
Women
Bib
94008
Gym Affiliate
VKNG
League Points
34
Run Total
00:23:53
Pace
5:58 /km
Workout Total
41:13
Workout Ratio
57.7%
TRY Zone
00:06:25
SplitTime
Running 100:02:11
SkiErg00:06:21
Running 200:02:56
KB Farmers Carry00:01:54
Running 300:02:57
Ramfit Thrusters00:04:07
Running 400:03:03
Sled Push00:02:44
Running 500:03:06
Sled Pull00:04:50
Running 600:03:12
Rowing00:05:21
Running 700:03:12
Lunges00:06:01
Running 800:03:05
Burpees00:09:55
Running Finish Sprint00:00:16
Run Total00:23:53
Best Run Lap00:02:11
TRY Zone Total00:06:25