Deirdre Dowling
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:11:06
- Overall Rank
- 223 of 360
- Rank (AG)
- 52 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 100007
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:24:50
Pace
6:13 /km
Workout Total
40:17
Workout Ratio
56.7%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:47 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:06:00 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:17 |
| Lunges | 00:06:11 |
| Running 8 | 00:03:22 |
| Burpees | 00:08:20 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:03 |