Tryka Stats

Amy Lyons

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:11:05
Overall Rank
222 of 360
Rank (AG)
51 of 83
Age Group
40 - 44
Gender
Women
Bib
102015
Gym Affiliate
League Points
34
Run Total
00:22:03
Pace
5:31 /km
Workout Total
43:03
Workout Ratio
60.6%
TRY Zone
00:06:05
SplitTime
Running 100:01:49
SkiErg00:05:24
Running 200:02:39
KB Farmers Carry00:02:01
Running 300:02:43
Ramfit Thrusters00:04:22
Running 400:02:45
Sled Push00:03:04
Running 500:03:02
Sled Pull00:05:28
Running 600:02:56
Rowing00:06:07
Running 700:03:01
Lunges00:06:20
Running 800:02:57
Burpees00:10:17
Running Finish Sprint00:00:16
Run Total00:22:03
Best Run Lap00:01:49
TRY Zone Total00:06:05