Michelle Lehany
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:11:01
- Overall Rank
- 221 of 360
- Rank (AG)
- 50 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 91010
- Gym Affiliate
- FLYEFIT
- League Points
- 34
Run Total
00:28:17
Pace
7:04 /km
Workout Total
34:48
Workout Ratio
49.0%
TRY Zone
00:08:00
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:05:29 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:41 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:34 |
| Burpees | 00:06:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:17 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:08:00 |