Leona Free
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:57
- Overall Rank
- 220 of 360
- Rank (AG)
- 34 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 90009
- Gym Affiliate
- D12 performance gym
- League Points
- 35
Run Total
00:27:10
Pace
6:48 /km
Workout Total
37:27
Workout Ratio
52.8%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:27 |
| Lunges | 00:06:21 |
| Running 8 | 00:03:25 |
| Burpees | 00:07:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:10 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:26 |