Olwyn Conway
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:37
- Overall Rank
- 214 of 360
- Rank (AG)
- 50 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 83005
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:23:05
Pace
5:46 /km
Workout Total
41:57
Workout Ratio
59.4%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:20 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:05 |
| Lunges | 00:07:00 |
| Running 8 | 00:03:03 |
| Burpees | 00:10:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:05 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:39 |