Joanne Orourke
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:24
- Overall Rank
- 210 of 360
- Rank (AG)
- 28 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 101003
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:25:12
Pace
6:18 /km
Workout Total
39:39
Workout Ratio
56.3%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:32 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:15 |
| Lunges | 00:06:07 |
| Running 8 | 00:03:03 |
| Burpees | 00:08:26 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:39 |