Ciana Mc Loughlin
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:00
- Overall Rank
- 208 of 360
- Rank (AG)
- 32 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 92008
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 36
Run Total
00:25:41
Pace
6:25 /km
Workout Total
37:05
Workout Ratio
53.0%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:05:29 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:02:50 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:03:14 |
| Rowing | 00:06:14 |
| Running 7 | 00:03:01 |
| Lunges | 00:05:42 |
| Running 8 | 00:02:45 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:07:19 |