Dolores Newman
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:54
- Overall Rank
- 207 of 360
- Rank (AG)
- 7 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 93007
- Gym Affiliate
- SKF Drogheda
- League Points
- 36
Run Total
00:22:25
Pace
5:36 /km
Workout Total
41:35
Workout Ratio
59.5%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:25 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:03:02 |
| Sled Push | 00:02:22 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:05:53 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:50 |
| Running 7 | 00:02:59 |
| Lunges | 00:05:47 |
| Running 8 | 00:02:54 |
| Burpees | 00:10:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:25 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:59 |