Grace Houghton Mcgoldrick
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:39
- Overall Rank
- 201 of 360
- Rank (AG)
- 14 of 26
- Age Group
- 16-24
- Gender
- Women
- Bib
- 102006
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:25:08
Pace
6:17 /km
Workout Total
39:29
Workout Ratio
56.7%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:57 |
| Running 8 | 00:03:15 |
| Burpees | 00:09:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:08 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:06 |