Ciara Gallagher
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:33
- Overall Rank
- 199 of 360
- Rank (AG)
- 31 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 171001
- Gym Affiliate
- True Fitness Naas
- League Points
- 36
Run Total
00:22:55
Pace
5:44 /km
Workout Total
41:36
Workout Ratio
59.8%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:04:58 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:31 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:01 |
| Lunges | 00:05:34 |
| Running 8 | 00:03:02 |
| Burpees | 00:10:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:55 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:07 |